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This is such an awesome soup leading up to the cooler months.  The carrots and pumpkin are rich in carotenoids, which is an antioxidant found in orange pigment food. The ginger and turmeric help boost the immune system, and have powerful anti-inflammatory and antioxidant effects.  
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We are almost there…through the depths of Winter and only weeks away from Spring.  Evenings are staying lighter just that little bit longer (OK maybe only 5 minutes, but we'll take it).  A good time to start thinking about dishes that are a little lighter, make the most of the beautiful bright fresh ingredients in season and can be prepared quickly and easily whilst the kids start to stay outside that little bit longer and that can easily be served Al Fresco as the weather gets a little warmer.
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The health philosophies that we adopt in the Funch kitchen in reality extend way beyond our quest for healthy snacks. Commitment to a healthy lifestyle for our families includes healthy eating choices, exercise and our general lifestyle choices. As such we thought this blog was a great platform to share some of our health choices for our families which in this case includes a great healthy family dinner. 
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