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The health philosophies that we adopt in the Funch kitchen in reality extend way beyond our quest for healthy snacks. Commitment to a healthy lifestyle for our families includes healthy eating choices, exercise and our general lifestyle choices. As such we thought this blog was a great platform to share some of our health choices for our families which in this case includes a great healthy family dinner. 
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How much is too much or not enough? This can be complex question for parents to answer as there is no clear cut answer. The amount your child eats will depend on their age, gender, height, weight and physical activity levels.
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